Copycat Perfect Bars (3 ways!) (Edit recipe)

Head Shot:colleenshealthylife
  • 315 recipes
  • |
  • 919 followers
Simple, protein rich, gluten free, and refined sugar free homemade Perfect protein bars!  In dark chocolate peanut butter, sea salted caramel, and fudge brownie!

PREP TIME

10 minutes

COOK TIME

INGREDIENTS

28

Serves: 18

decrease servingsincrease servings

Ingredients

Dark Chocolate Peanut Butter

Fudge Brownie

Sea Salt Caramel

Caramel drizzle

Shop Ingredients

Shopping on FoodSocial supports our recipe creators and trusted brands. Items arrive in 3-5 days.

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. For peanut butter chocolate chip & fudge brownie flavors, combine dough ingredients together until smooth (if your nut butter is NOT drippy like a fresh jar then omit the coconut flour)
  2. Fold in mini dark chocolate chips, reserving some for topping, and sprinkle with flakey sea salt
  3. Press into a loaf tin lined with parchment paper, and refrigerate an hour, then slice and enjoy
  4. For the caramel flavor- combine dough ingredients together
  5. Finely chop a few Medjool dates and fold into the dough
  6. Press into loaf tin lined with parchment paper and refrigerate an hour
  7. Make caramel by whisking ingredients together until thick but still drippy (depends on the consistency of your nut butter, add more as needed)
  8. Slice caramel bars, then drizzle with caramel sauce. Referigate another 10 minutes until caramel is firm

Notes

Each flavor yields ~6 bars. Feel free to slice smaller

Add a Note

My Notes:

Add a Note

About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:294
Fat:15 g
Carbohydrates:29 g
Protein:15 g
Cholesterol:0 g
Sodium:122 mg
Fiber:4 g
Sugars:20 g
Sugar Alcohol:0 g
Calculated per serving.
Desserts Egg Free Gluten Free Grain Free Nightshade Free Other Shellfish Free Snacks Sugar Alcohol Free

Shop our Market

Shopping on FoodSocial supports our recipe creators and trusted brands. Items arrive in 3-5 days.

Never Miss a Bite

Get recipes delivered to your inbox every week

Leave a Reply