Crispy Baked Gluten Free Buffalo Wings (Edit recipe)

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Crispy, not greasy, baked gluten-free Buffalo Wings! Seems hard to believe but it is true and they are dangerously good!

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PREP TIME

15 minutes

COOK TIME

45 minutes

INGREDIENTS

11

Serves: 4

Ingredients

For the Crispy Baked Gluten Free Wings:

3-4 lb Chicken Wings, and/or drumsticks or thawed if previously, fresh frozen
2 Tbsp Cornstarch
1 tsp Garlic Powder
1 tsp Baking Powder, (not baking soda)
1 pinch Salt and Pepper, to taste

For the Easy Buffalo Sauce:

6 Tbsp Butter, Unsalted
3 Tbsp Hot Sauce, (I use Frank's Red Hot or Truff to take it to the next level)
1-2 Tbsp Brown Sugar
.5 tsp Garlic Powder

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil and fit it with a cooling rack. Grease the rack to prevent the chicken from sticking to it.
In a large bowl, combine the cornstarch, garlic powder, baking powder, salt and pepper. Mix to combine it well. Add the chicken to the bowl and stir it around to coat the chicken evenly. Shake off any excess and place the chicken pieces on the prepared rack and tray leaving space between each piece.
Bake for 30 minutes, flip and continue to bake for an additional 15-20 minutes or until they are cooked through. The baking time will vary based on the size of your wings, so adjust the time accordingly based on the size of the wings I have in my recipe. The internal temp should be 165 to be cooked through, although I like to take it out at 160 because it continues to cook for a few minutes after you remove it.
Once you remove the wings from the oven, place them in your serving dish and coat them with the Easy Buffalo Sauce (instructions below). Serve with blue cheese dressing and celery sticks.

Easy buffalo sauce

Combine all ingredients in a microwaveable bowl. Heat for 1-2 minutes, stirring from time to time, until butter melts and sugar dissolves. You may need to stir it a bit after removing it from the microwave to get the sugar dissolved.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	964
Fat:	77 g
Carbohydrates:	3 g
Protein:	71 g
Cholesterol:	300 g
Sodium:	467 mg
Fiber:	0 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated per serving.