Dairy-Free Onion Dip (Edit recipe)

Real Food with Altitude

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A quick dip that is perfect for any game day or party.

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

Serves: 8

Ingredients

8 oz Kite Hill Sour Cream Alternative
1.5 Tbsp Onion Powder
1 Tbsp Garlic Powder
1 tsp Black Pepper
1 tsp Salt
1 Tbsp Chives, for topping (You can use the tops of green onions too)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Combine all the ingredients in a bowl or straight in the sour cream container and mix until combined.

Notes

Kite Hill Sour cream is my favorite base for this (which is dairy-free), but if you can’t find that Forager is another great brand. Forager is also Whole30 compatible, while Kite Hill is not so read your labels! // You can use chives or green onion to top the dip. // Make this right in the container and serve it in the container too! It will save you the dishes and lasts in the fridge all week. // This recipe is for a whole container of sour cream (8 oz) so be sure to adjust the amounts if you are making less. // If you are making this on the Whole30, stick to veggies to dip, but if you are hosting others or not on a Whole30, use your favorite chip and/or crackers!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	54
Fat:	5 g
Carbohydrates:	3 g
Protein:	1 g
Cholesterol:	0 g
Sodium:	283 mg
Fiber:	0 g
Sugars:	0 g
Calculated per serving.