Dairy-Free Pumpkin Creamer (Edit recipe)

Head Shot:Pooja Parikh
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If you're a fan of pumpkin spice lattes or pumpkin creamer, then you'll love this! I MUCH prefer to make stuff like this at home because I know exactly what's in it and can control how sweet it is. It also allows me to enjoy my favorite foods without feeling crummy!

PREP TIME

13 minutes

COOK TIME

INGREDIENTS

7

Serves: 8-10

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Boil enough water to fully submerge cashews & dates, then carefully pour over cashews and dates with a pinch of salt.
  2. Soak for 10 minutes.
  3. Drain and rinse cashews and dates.
  4. Add to a high speed blender with remaining ingredients and blend on high speed for 3 minutes or until smooth.
  5. Add to coffee, tea, or even froth up and add to milk for pumpkin spice milk (a fun treat for kids and adults alike).

Notes

Keeps in fridge for 5-7 days!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:90
Fat:7 g
Carbohydrates:5 g
Protein:3 g
Cholesterol:0 g
Sodium:67 mg
Fiber:1 g
Sugars:1 g
Calculated for total recipe.
Beverages Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Nightshade Free Paleo Pescetarian Plant Based Shellfish Free Vegan Vegetarian Whole30

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