Easy Turkey, Potato, & Spinach Soup
One of my favorite soups is sausage and potato soup but as a girl with stomach issues, I sometimes find the fattiness of sausage to be too much for my stomach to handle. I wanted to create a soup that tasted like it had sausage in it but would leave me with a happy tummy! This soup does just that – the key to recreating that classic sausage flavor is the fennel and paprika. I am a big lean ground turkey fan plus it is more budget friendly than ground beef but you can substitute with any lean ground meat of your choosing.
PREP TIME
15 minutes
COOK TIME
45 minutes
INGREDIENTS
14
Serves: 8
Ingredients
- 1.5 lb1.5 lb1.5 lb Ground Turkey
- 2 Tbsp2 Tbsp2 Tbsp Unsalted Butter
- 1 whole1 whole1 whole Yellow Onion, diced
- 3 cloves3 cloves3 cloves Garlic, minced
- 1.5 tsp1.5 tsp1.5 tsp Paprika
- 1 tsp1 tsp1 tsp Fennel Seed
- 0.25 tsp0.25 tsp0.25 tsp Red Pepper Flakes
- 0.25 tsp0.25 tsp0.25 tsp dried Thyme
- 0.5 tsp0.5 tsp0.5 tsp Black Pepper
- .25 tsp.25 tsp.25 tsp Salt
- 1 lb1 lb1 lb White Potatoes, cubed
- 48 oz48 oz48 oz Vegetable Broth
- 1 cup1 cup1 cup Milk
- 1.5 cup1.5 cup1.5 cup Frozen Spinach
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large pot or dutch oven melt your butter over medium heat and then add in the onion and garlic. Cook until translucent. Then add in your ground turkey to brown.
- Once your ground turkey is cooked add your seasonings to the pot.
- Toss in your cubed potatoes and cover with the chicken or veggie stock. Simmer for 20-25 minutes or until the potatoes are soft.
- Add in 1 cup of your milk of choice and your frozen spinach. Cook for an additional 5 minutes or keep on low heat until you are ready to eat!
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About This Recipe
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Coconut Free Egg Free Gluten Free Grain Free Nut Free Shellfish Free Soups Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 175 |
| Fat: | 8 g |
| Carbohydrates: | 5 g |
| Protein: | 22 g |
| Cholesterol: | 76 g |
| Sodium: | 713 mg |
| Fiber: | 2 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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