Gluten Free Teriyaki Turkey Burgers + Asian Slaw
When the days are getting longer and the sun is shining brighter, it can only mean one thing -- it's officially burger season! There's nothing better than firing up the grill (or cast iron skillet if you're like me and don't have grill access) and enjoying a delicious meal with friends and family. This summer, take your burger game to the next level with these amazing turkey burgers. I love turkey burgers because they are so versatile! Ground turkey easily takes on flavor and my Gluten Free Teriyaki Turkey burgers are no exception. They're packed with flavor from garlic, ginger, and teriyaki sauce, and they come together in just 30 minutes. Plus, they're topped with a zesty, colorful slaw that adds the perfect crunch. Whether you're hosting a backyard BBQ or just enjoying a laid-back evening, these burgers are sure to be a hit. Let's get grilling!
10 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 213 |
| Fat: | 7 g |
| Carbohydrates: | 9 g |
| Protein: | 27 g |
| Cholesterol: | 91 g |
| Sodium: | 776 mg |
| Fiber: | 2 g |
| Sugars: | 5 g |
| Calculated per serving. | |
Serves: 8
Ingredients
- 2 lb2 lb2 lb Ground Turkey
- 111 Egg
- 4 cloves4 cloves4 cloves Garlic, minced
- 0.25 cup0.25 cup0.25 cup Green Onion (Scallion), diced
- 2 tsp2 tsp2 tsp Ginger Paste
- 0.5 tsp0.5 tsp0.5 tsp Sesame Oil
- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos
- 0.25 cup0.25 cup0.25 cup Teriyaki Sauce
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Black Pepper
- 2 cups2 cups2 cups Coleslaw Mix (Shredded Cabbage and Carrots)
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 1 Tbsp1 Tbsp1 Tbsp Gochujang (red chili paste)
- 0.5 tsp0.5 tsp0.5 tsp Sesame Oil
- 2 tsp2 tsp2 tsp Lime Juice
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Black Pepper
- 111 Butter Lettuce
- 111 Avocado
- 111 Sharp Cheddar Cheese
- 111 Teriyaki Sauce
For the Slaw:
Optional Toppings:
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the grill or a cast iron skillet to medium heat.
- Wash and prep your produce.
- In a large bowl, combine the ground turkey, egg, minced garlic, diced scallion, ginger paste, sesame oil, coconut aminos, teriyaki sauce, salt, and pepper. Mix well until combined.
- Form into 8 patties and cook for about 4-5 minutes on each side.
- While your burgers are cooking, make the slaw.
- Serve with lettuce, asian slaw, avocado, and a little more teriyaki sauce on top! My favorite gluten free burger buns are from O’doughs or Canyon Bakehouse.
Add a Note
My Notes:
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