Greek Salad
My family loves the flavors of Greek food. But in the summer when I just want to get dinner on the table, I want to have a nutritious and delicious meal, I don't want to heat up the kitchen - I look for shortcuts. This is such an easy recipe that offers all the Greek flavors you love with lots of yummy veggies.
Ingredients
- 1 lb1 lb1 lb Ground Lamb
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 1 tsp1 tsp1 tsp Sea Salt
- 1 tsp1 tsp1 tsp Italian Seasoning
- 8 cups8 cups8 cups Spring Mix Salad Greens Lettuce
- 0.25 whole0.25 whole0.25 whole Red Onion, sliced
- 1 whole1 whole1 whole Carrots, chopped
- 0.5 cup0.5 cup0.5 cup Olives, Greek, if available
- .5 cup.5 cup.5 cup Coconut Milk, full fat
- .5 cup.5 cup.5 cup Avocado Oil Mayonnaise
- 0.333 cup0.333 cup0.333 cup English Cucumber, minced
- 2 Tbsp2 Tbsp2 Tbsp Lemon Juice, fresh
- 1 Tbsp1 Tbsp1 Tbsp fresh Dill
- 2 cloves2 cloves2 cloves Garlic, minced
- .5 tsp.5 tsp.5 tsp Sea Salt
Tzatziki Dressing
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Prepare the dressing by blending coconut milk and mayonnaise until smooth. Then add remaining ingredients and stir with a spoon. Refrigerate while you prepare meat and salad.
- Cook the lamb in oil on medium heat, add salt and herbs and cook. Break up into small pieces. Set aside.
- Mix the lettuces, onion, carrots, and olives in a large bowl.
- In individual bowls add 1/4 of the salad mix, 1/4 of the meat and top with dressing. Enjoy
Notes
Add whatever other veggies you like to the salad, tomatoes, cucumbers, bell peppers all work wonderfully.
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Gluten Free Grain Free Keto Nut Free Paleo Salads Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 562 |
Fat: | 50 g |
Carbohydrates: | 6 g |
Protein: | 23 g |
Cholesterol: | 90 g |
Sodium: | 1212 mg |
Fiber: | 2 g |
Sugars: | 3 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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