Healthy Breakfast Popsicles
high protein, low sugar nutritious popsicles that make for a fun and easy way to start the day! They can be made ahead of time for a grab and go breakfast!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
8
Serves: 4
Ingredients
- .75 cup.75 cup.75 cup Plain Greek Yogurt
- 2 Tbsp2 Tbsp2 Tbsp Vanilla Protein Powder
- .25 cup.25 cup.25 cup Almond Milk, Any milk
- 1 Tbsp1 Tbsp1 Tbsp Cashew Butter
- 1 Tbsp1 Tbsp1 Tbsp Honey
- 1 Tbsp1 Tbsp1 Tbsp Flax Seed Meal
- 4 Tbsp4 Tbsp4 Tbsp Granola
- 4 Tbsp4 Tbsp4 Tbsp Strawberries
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix yogurt, protein powder (if using), milk, sweetener, cashew butter, and seeds together until smooth
- Line sliced berries in popsicle molds, then pour mixture into the molds
- Place your popsicle sticks in the center, and freeze at least 3 hours
- These will keep ~ 1 week in the freezer, so yes you can prep them ahead of time! 👏🏻
Notes
Can omit the flaxseed or cashew butter (just adds to the creaminess) can use pure maple syrup in place of honey can use dairy free protein if needed, just note it won't be as high in protein
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About This Recipe
Show nutritional information
Breakfast Egg Free Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 137 |
| Fat: | 5 g |
| Carbohydrates: | 13 g |
| Protein: | 11 g |
| Cholesterol: | 6 g |
| Sodium: | 94 mg |
| Fiber: | 1 g |
| Sugars: | 7 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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