Healthy Patriotic Slushies (Edit recipe)

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No artificial colors, no sugary syrup, and no artificial flavorings needed for these simple 4th of July Slushies! Perfect for a hot summer day and kid approved!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

8

Serves: 3

Ingredients

1.5 cups Frozen Strawberries
0.5 cup Lemonade, No Sugar Added, strawberry flavorerry

Lemonade layers

0.75 cup Lemonade, No Sugar Added
.75 cup Plain Greek Yogurt, Or vanilla & skip the sweetener
1 - 2 Tbsp Honey
1 whole Lemon Zest
.25 tsp Organic Luminous Blue Spirulina - KOS

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Pour lemonade and Greek yogurt into a mini silicone muffin mold or ice cube tray and freeze for 3 hours or until firm - this will allow the thick slushy texture without taking away from the vibrant white color
Blend frozen strawberries and strawberry lemonade together until desired texture. Feel free to add more juice if needed
Pour into bottom of a cup / jar, and place in the freezer while you prepare next layers
Blend all ingredients for the white layer together. Add a splash of lemonade to help breakdown the frozen ingredients
Leave half the white mixture in the blender while you pour the white slushie overtop the red
Then, add your blue spirulina powder and blend again until desired shade is achieved
Pour overtop white layer and enjoy right away!

Notes

If you're ok with an off white color (slightly more yellow) you can simple use frozen pineapple and lemonade for the white & blue layers! 2 cups frozen pineapple with ~ 3/4 cup no sugar added lemonade, and add the blue spirulina to half the batch

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	118
Fat:	2 g
Carbohydrates:	18 g
Protein:	7 g
Cholesterol:	8 g
Sodium:	26 mg
Fiber:	2 g
Sugars:	14 g
Sugar Alcohol:	0 g
Calculated per serving.