Healthy Piña Colada Smoothie (Edit recipe)

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With this summer heat, I'm finding myself craving anything refreshing, and nothing hits the spot more than a piña colada. I turned this favorite flavor combo into a super simple smoothie that also has protein and simple, nourishing ingredients, so it's really a win-win all around. Trust me, you'll find yourself craving this for a warm weather breakfast or snack soon as well!

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PREP TIME

2 minutes

COOK TIME

5 minutes

INGREDIENTS

8

Serves: 1

Ingredients

1 cup Frozen Pineapple Chunks, (1 generous cup)
1 Banana, frozen
0.5 cup Plain Greek Yogurt, can sub for coconut yogurt
0.5 cup Coconut Milk
0.25 cup Pineapple Juice
1 tsp Chia Seeds
0.25 tsp Vanilla Extract
1 pinch Coconut Flakes, Unsweetened, for topping

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all ingredients to a high-speed blender.
Blend until creamy and well-incorporated.
Pour into a glass, and top with coconut flakes. Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	357
Fat:	25 g
Carbohydrates:	14 g
Protein:	12 g
Cholesterol:	17 g
Sodium:	44 mg
Fiber:	2 g
Sugars:	10 g
Sugar Alcohol:	0 g
Calculated for total recipe.