High Protein Toaster Waffles (Edit recipe)

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These toaster waffles are the perfect meal prep item to make week days so much easier! I just make a batch and lay in the freezer to garden, and then they store perfectly! You have to make these so your weekdays are simple!

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PREP TIME

5 minutes

COOK TIME

10 minutes to 15 minutes

INGREDIENTS

6

Serves: 6-8

Ingredients

1 whole Banana
1 whole Egg
0.5 cup Vanilla Protein Powder
0.25 cup Walnuts
0.5 cup Pancake Mix, Kodiak Cakes
2 - 4 Tbsp Water

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a blender, add your egg, banana, protein powder, walnuts and water. Blend together. Then stir in your pancake mix.
Heat your waffle iron.
Make your waffles .
Lay on a baking sheet to harden in the freezer. Once hardened, store in a ziplock baggy.
Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	165
Fat:	4 g
Carbohydrates:	17 g
Protein:	16 g
Cholesterol:	0 g
Sodium:	162 mg
Fiber:	3 g
Sugars:	5 g
Sugar Alcohol:	0 g
Calculated for total recipe.