Homemade Healthy Bomb Pops!
Your favorite 4th of July cookout treat couldn't be easier to make! With minimal ingredients and no artificial dyes, you can feel good about enjoying these with the kiddos poolside this summer. I got the rocket popsicle molds HERE
PREP TIME
15 minutes
COOK TIME
—
INGREDIENTS
11
Serves: 10
Ingredients
- 1 cup1 cup1 cup Frozen Strawberries
- 0.333 cup0.333 cup0.333 cup Lemonade (Simply Lemonade)
- 2 Tbsp2 Tbsp2 Tbsp Plain Greek Yogurt, Or vanilla, or sweetened your plain with a squeeze of liquid stevia
- .66 cup.66 cup.66 cup Plain Greek Yogurt, Sweetened with stevia
- .33 cup.33 cup.33 cup Lemonade (Simply Lemonade)
- .66 cup.66 cup.66 cup Plain Greek Yogurt
- .33 cups.33 cups.33 cups Lemonade (Simply Lemonade)
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Blueberries, See notes
- .5 tsp.5 tsp.5 tsp Spirulina Powder, Blue
White layer
Blue layer
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place yogurt in the freezer until ready to use
- Process / blend strawberries, lemonade, and yogurt together until smooth
- Pour into 1/3 popsicle mold and place in freezer until next layer is ready
- Process together frozen yogurt and lemonade, then pour overtop red layer of popsicles
- If your yogurt is not frozen this layer will be very fine. You want it to freeze for at least 40 min before pouring blue layer over top or it will bleed together
- Once thick / solid, process together blue ingredients and pour overtop white, then place popsicle mold stick in, and place in the freezer for 2 hours +
Notes
Too many blueberries will turn your blue layer purple! if you want the blueberry lemonade taste then I'd do just 1-2 tbsp of blueberries. Or you can omit them. The blue spirulina alone will turn this layer bright blue
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Desserts Egg Free Gluten Free Grain Free Ice Cream Nightshade Free Nut Free Other Pescetarian Shellfish Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 50 |
| Fat: | 2 g |
| Carbohydrates: | 7 g |
| Protein: | 2 g |
| Cholesterol: | 4 g |
| Sodium: | 15 mg |
| Fiber: | 0 g |
| Sugars: | 4 g |
| Calculated per serving. | |
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One response to “Homemade Healthy Bomb Pops!”
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my childhood in a recipe 🥺 they look spot on!