hot chocolate protein cheesecake bites
your warm & cozy cup of hot cocoa just got transformed into a dessert you can eat ☕️🍫
these hot chocolate protein cheesecake bites start with a dark chocolate catalina crunch protein cereal crust, are filled with a rich cottage-cheese–based be well by kelly chocolate mint, then finished with protein whipped cream, fluffy marshmallows, shaved chocolate, & the cutest peppermint chocolate–covered pretzel “handles” 🥹✨
high-protein, sugar-free, gluten-free, & the ultimate winter dessert when you want comfort without the crash ❄️💪
Ingredients
crust
- 9 oz9 oz9 oz Dark Chocolate Protein Cereal – Catalina Crunch
- 2 Tbsp2 Tbsp2 Tbsp Black Cacao Powder, optional for extra dark crust
- 2 Tbsp2 Tbsp2 Tbsp Butter, Unsalted

- 4 - 6 Tbsp4 - 6 Tbsp4 - 6 Tbsp Water
protein cheesecake
- 1 oz1 oz1 oz Sugar-Free Dark Chocolate Chips, melted & cooled before adding to mixture

- 2 cups2 cups2 cups Cottage Cheese
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 444 Eggs
- 1 cup1 cup1 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto

- 1.5 tsp1.5 tsp1.5 tsp Pure Vanilla Extract

- 0.5 cup0.5 cup0.5 cup Chocolate Mint Protein Powder - Be Well by Kelly
- 2 Tbsp2 Tbsp2 Tbsp Cacao Powder, Raw

- 0.5 - 1 tsp0.5 - 1 tsp0.5 - 1 tsp Chocolate Salt Electrolyte Mix - LMNT, or regular sea salt

toppings
- Gluten-Free Dark Chocolate Covered Pretzels - Jojo's, I used their peppermint chocolate version for "handles" + extra for crumbling on top

- protein whipped cream (click for recipe)
- Classic Vanilla Sugar-Free Marshmallow - Max Sweets, finely chopped
- Sugar-Free Dark Chocolate Chips, shaved on top

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
protein cheesecake bites
- preheat oven to 325.
- in a food processor, add cereal & black cacao powder; blitz into powder.
- add melted butter & water to crust & mix well.
- add 1 small cookie scoop of crust mixture to the bottom of a silicon muffin tin.
- bake crust for ~10 minutes.
- melt baking chips, then cool completely before blending with protein cheesecake ingredients.
- clean out blender, then add all protein cheesecake ingredients & blend well.
- pour 1 large cookie scoop of cheesecake mixture on top of each crust, then bake for 28-30 minutes or until set.
- allow cheesecakes to cool completely in silicon muffin tin, then refrigerate for 2-3 hours to allow to completely cool, then pop out of silicon muffin tins.
decorating your hot chocolate cups
- gather up all ingredients for making your hot chocolate cups.
- add a pretzel for a handle.
- add a dollop of my protein whipped cream or a whipped cream of choice.
- sprinkle with diced marshmallows + extra pretzels.
- shave chocolate chips on top.
- refrigerate to allow to complete cool; I store them in the freezer & microwave for 10-15 seconds to thaw.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Goods Cakes Candies Cookies Cupcakes & Muffins Frostings & Toppings Gluten Free Ice Cream Nut Free Other Pies Shellfish Free Snacks| This is our estimate based on online research. | |
| Calories: | 61 |
| Fat: | 3 g |
| Carbohydrates: | 11 g |
| Protein: | 6 g |
| Cholesterol: | 7 g |
| Sodium: | 87 mg |
| Fiber: | 1 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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