Italian Wedding Soup
A soup anyone and everyone could always be in the mood for. What’s better than a delicious brothy soup, loaded with veggies that everyone agrees with, tiny meatballs to fit into each bite and pasta?! Nothing is better.
Ingredients
Meatballs
- 1 lb1 lb1 lb US Wellness Meats Ground Beef (85% Lean)
- 1 whole1 whole1 whole Egg
- 0.5 cup0.5 cup0.5 cup Breadcrumbs
- 0.25 cup0.25 cup0.25 cup Parmesan Cheese, grated
- 1 pinch1 pinch1 pinch Sea Salt
- 1 pinch1 pinch1 pinch Black Pepper
Soup
- 3 whole3 whole3 whole Carrots, diced
- 1 cup1 cup1 cup Onion, diced
- 333 Celery, diced
- 64 fl oz64 fl oz64 fl oz Chicken Broth, low sodium
- 1 Tbsp1 Tbsp1 Tbsp Italian Seasoning
- 1 cup1 cup1 cup Israeli Couscous, (I got mine at Trader Joe's)
- 3 cup3 cup3 cup Baby Spinach
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Meatball Steps
- Add all of your meatball ingredients to a bowl and mix until just combined.
- Use a teaspoon measuring spoon to measure out meatballs. You want them to be small enough that you don’t have to bite them or break them in half.
- I place them on a baking sheet while I am rolling them all out to keep their shape.
- In a medium skillet, heat 1 tbsp olive oil.
- In a single layer, add meatballs and turn until all sides are browned. It usually takes me 3 batches to complete. Don’t worry if they appear a bit pink (like shown in photo). They will finish cooking in the soup!
- Set aside in a bowl.
Soup Steps
- Prepare couscous (or tiny pasta of choice) according to package instructions.
- Add 1 tbsp olive oil to a medium-large pot.
- Saute diced onion.
- Once fragrant, add carrots and celery until softened.
- Add broth and seasoning, and bring to a simmer.
- Once simmering, add meatballs and couscous.
- Simmer for 10-15 minutes.
- Take off heat and mix in spinach if you choose.
- Serve with grated parmesan and enjoy!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Meat Nut Free Shellfish Free Soups Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 646 |
Fat: | 9 g |
Carbohydrates: | 11 g |
Protein: | 27 g |
Cholesterol: | 52 g |
Sodium: | 451 mg |
Fiber: | 2 g |
Sugars: | 2 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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