Jerk Seasoned Beef (Edit recipe)

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This simple Ground Beef recipe features Primal Palate's Jerk Seasoning and is DELICIOUS over my 10 Minute Instant Pot Butternut Squash Soup! OR pair the Jerk Seasoned Beef with Rice, Cauliflower rice and any of your favorite cooked veggies for a very versatile and quick dinner.

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PREP TIME

5 minutes

COOK TIME

15 minutes

INGREDIENTS

Serves: 4

Ingredients

1 lb Ground Beef
2 Tbsp Jerk Seasoning - Primal Palate
0.25 cup Chicken Broth
2 whole Sautéed Glazed Onions - Dorot Gardens, cubes (optional)
3 Tbsp Parsley, chopped
3 Tbsp Mint Leaves, chopped
2 whole Green Onion (Scallion), chopped for garnish

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Heat skillet to Medium High and add ground beef.
Brown the beef completely and then let sit 3-5 minutes longer without touching to allow the beef to crisp up in the skillet.
Add cubes of Dorot Gardens Onions (if using), broth and Jerk Seasoning.
Stir to combine and let cook another 3 minutes or so.
Serve with fresh Herbs and Green Onion on top over my Butternut Squash Soup or Rice for a quick and easy dinner!

Notes

**Cilantro is also delicious if you don't have Parsley but the Herbs really take it over the top! **If you don't have the Dorot Gardens Onions, feel free to add a chopped sweet onion to the Ground Beef mix.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	306
Fat:	16 g
Carbohydrates:	2 g
Protein:	30 g
Cholesterol:	100 g
Sodium:	93 mg
Fiber:	1 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.