Jerk Chicken & Mango Cups (Edit recipe)

These Jerk Chicken & Mango Cups are just what you need to spice up your dinner! They are bursting with flavor from the heat of the spice to the sweet of the mango and so easy to make too. We enjoyed them as wraps in butter lettuce but it would also be a delicious bowl with cauliflower rice. Grab my Jerk Seasoning recipe here. I used 2 tsp Jerk seasoning for medium heat...you do you!

25 minutes

20 minutes

Difficulty:

Intermediate

Show nutritional information

This is our estimate based on online research.
Calories:	168
Fat:	10 g
Carbohydrates:	6 g
Protein:	14 g
Cholesterol:	57 g
Sodium:	316 mg
Fiber:	0 g
Sugars:	4 g
Calculated for total recipe.

by Penny's Primal

View original recipe

Serves: 6-8

Ingredients

1 lb Ground Chicken
1 Tbsp Extra Virgin Olive Oil
0.5 cup Red Onion, diced
1 whole Red Bell Pepper, diced
3 Tbsp Coconut Aminos
2 cloves Garlic, minced
1 Tbsp Ginger Root, minced
0.25 cup Cilantro, chopped
1 Tbsp Jerk Seasoning (click for recipe), see my recipe
1 whole Mango, diced
6 - 8 pieces Butter Lettuce, leaves to use as "cups"
1 whole Lime, cut in wedges for garnish

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results