Keto Peanut Butter Granola
This low carb granola is an easy and delicious sugar-free breakfast option. Packed with healthy fats, protein, and plenty of crunchy goodness, it’s sure to satisfy that craving for cereal.
Ingredients
- 1.5 cup1.5 cup1.5 cup Almonds
- 1.5 cup1.5 cup1.5 cup Pecans
- 1 cup1 cup1 cup shredded Coconut, or almond flour
- 1/4 cup1/4 cup1/4 cup Sunflower Seeds
- 1/3 cup1/3 cup1/3 cup Swerve Granular (sugar substitute)
- 1/3 cup1/3 cup1/3 cup Vanilla Whey Protein Powder, or egg white protein powder
- 1/3 cup1/3 cup1/3 cup Peanut Butter
- 1/4 cup1/4 cup1/4 cup Unsalted Butter, use coconut oil for dairy free
- 1/4 cup1/4 cup1/4 cup Water
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 300F and line a large rimmed baking sheet with parchment paper.
- In a food processor, process the almonds and pecans until they resemble coarse crumbs with some larger pieces. Transfer to a large bowl and stir in theshredded coconut, sunflower seeds, sweetener, and vanilla protein powder.
- In a microwave safe bowl, melt the peanut butter and butter together. Pour the melted peanut butter mixture over the nut mixture and stir well, tossing lightly. Stir in the water - at this point, the mixture should begin to clump toether.
- Spread the mixture out evenly on the prepared baking sheet and press it down firmly with your hands. Bake 30 minutes, stirring halfway through and re-pressing it down. Remove and let cool competely.
- Break up any large clumps with your hands.
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About This Recipe
Show nutritional information
Breakfast Egg Free Gluten Free Grain Free Keto Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free VegetarianThis is our estimate based on online research. | |
Calories: | 361 |
Fat: | 31 g |
Carbohydrates: | 9 g |
Protein: | 14 g |
Cholesterol: | 11 g |
Sodium: | 29 mg |
Fiber: | 5 g |
Sugars: | 0 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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