Keto Peanut Butter Granola (Edit recipe)

37 recipes
|
69 followers

This low carb granola is an easy and delicious sugar-free breakfast option. Packed with healthy fats, protein, and plenty of crunchy goodness, it’s sure to satisfy that craving for cereal.

Share

Save

Original Recipe

PREP TIME

10 minutes

COOK TIME

30 minutes

INGREDIENTS

9

Serves: 14

Ingredients

1.5 cup Almonds
1.5 cup Pecans
1 cup Coconut, Shredded, or almond flour
1/4 cup Sunflower Seeds
1/3 cup Granular Sugar Substitute - Swerve
1/3 cup Vanilla Whey Protein Powder, or egg white protein powder
1/3 cup Peanut Butter
1/4 cup Butter, Unsalted, use coconut oil for dairy free
1/4 cup Water

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat the oven to 300F and line a large rimmed baking sheet with parchment paper.
In a food processor, process the almonds and pecans until they resemble coarse crumbs with some larger pieces. Transfer to a large bowl and stir in theshredded coconut, sunflower seeds, sweetener, and vanilla protein powder.
In a microwave safe bowl, melt the peanut butter and butter together. Pour the melted peanut butter mixture over the nut mixture and stir well, tossing lightly. Stir in the water - at this point, the mixture should begin to clump toether.
Spread the mixture out evenly on the prepared baking sheet and press it down firmly with your hands. Bake 30 minutes, stirring halfway through and re-pressing it down. Remove and let cool competely.
Break up any large clumps with your hands.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	361
Fat:	31 g
Carbohydrates:	9 g
Protein:	14 g
Cholesterol:	11 g
Sodium:	29 mg
Fiber:	5 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.