kraut jerky rainbow wraps
A fun, kid-friendly lunchbox roll-up that sneaks in gut-healthy vegan kraut jerky alongside crunchy veggies and a creamy ranch dip — no cooking required!
PREP TIME
10 minutes
COOK TIME
10 minutes
INGREDIENTS
7
Serves: 2
Ingredients
- 2 whole2 whole2 whole Flour Tortillas - Hero, any brand
- 4 Tbsp4 Tbsp4 Tbsp Cream Cheese, Whipped, cream cheese or dairy-free cream cheese
- 1 oz1 oz1 oz Kowboy Kraut Jerky - Garden Goddess, Garden Goddess vegan kraut jerky, chopped
- 0.333 cup0.333 cup0.333 cup Carrots, shredded carrots
- 0.333 cup0.333 cup0.333 cup Cucumber, thinly sliced cucumber
- 0.5 cup0.5 cup0.5 cup Baby Spinach
- .5 tsp.5 tsp.5 tsp Ranch Seasoning Mix, ranch seasoning or Italian seasoning
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- 1. Mix the cream cheese with ranch or Italian seasoning until smooth.
- 2. Lay the tortillas flat and spread the seasoned cream cheese evenly over each tortilla.
- 3. Add the shredded carrots, cucumber, and spinach evenly over the cream cheese.
- 4. Sprinkle the chopped vegan kraut jerky over the vegetables.
- 5. Roll each tortilla tightly into a log.
- 6. Slice into 1-inch pinwheels and secure with toothpicks if needed.
- 7. Pack the pinwheels in a lunchbox and serve with extra ranch dip if desired.
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About This Recipe
Show nutritional information
Appetizers Coconut Free Egg Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 116 |
| Fat: | 6 g |
| Carbohydrates: | 12 g |
| Protein: | 3 g |
| Cholesterol: | 21 g |
| Sodium: | 208 mg |
| Fiber: | 4 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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