Paleo Chicken Tenders (Edit recipe)

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Paleo Friendly Buffalo Chicken Tenders! Crispy on the outside, juicy on the inside, with just the right amount of kick 🔥 As great as the Buffalo flavor is, you can omit the sauce for your childhood favorite chicken tender too!

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Original Recipe

PREP TIME

15 minutes

COOK TIME

16 minutes

INGREDIENTS

10

Serves: 12

Ingredients

2 lb Chicken Tenders, Or chicken breast sliced into tender size
2 whole Eggs
2 Tbsp Zero Sugar Medium Buffalo Sauce - Noble Made, Optional
2 Tbsp Coconut Flour
.5 cup Gluten-Free Flour
1 tsp Garlic Powder
1 tsp Smoked Paprika
.5 tsp Onion Powder
.5 tsp Sea Salt
.25 cup Avocado Oil

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Whisk eggs & Buffalo sauce together (if using)
-Coat chicken tenders in eggs (or about 1/4 cup olive oil)
-whisk flour & spices together
- dip coated chicken in flour mixture one by one until tenders are fully coated
-Warm a cast iron over medium heat, coat pan with avocado oil, place tenders in your pan, being sure not to overcrowd the pan
-Allow to cook ~5 minutes per side, until golden crisp
-Place on a paper towel to absorb excess oil Serve and enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	149
Fat:	6 g
Carbohydrates:	5 g
Protein:	18 g
Cholesterol:	43 g
Sodium:	216 mg
Fiber:	1 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.