Pasta with Meatballs
One of our favorite spice blends is adobo, which is a beautifully balanced mix of garlic, onion, bay leaf, oregano, and pepper. We love using it to season meatballs (even in soup). We think you'll find it to be a nice addition to the classic spaghetti and meatballs.
Ingredients
- 111 Spaghetti Squash
- 2 lb2 lb2 lb Ground Pork, (Meatballs)

- 3 Tbsp3 Tbsp3 Tbsp Adobo Seasoning, (Meatballs)

- 1 Tbsp1 Tbsp1 Tbsp Salt, (Meatballs)

- 1 tsp1 tsp1 tsp Black Pepper, (Meatballs)

- 1 Tbsp1 Tbsp1 Tbsp Duck Fat, (Sauce)
- 2 clove2 clove2 clove Garlic, minced (Sauce)

- 1/4 cup1/4 cup1/4 cup Onion, diced (Sauce)
- 2 cup2 cup2 cup White Mushrooms, sliced (Sauce)
- 1/2 tsp1/2 tsp1/2 tsp Basil, Dried

- 2 tsp2 tsp2 tsp Oregano, Dried, (Sauce)

- 6 oz6 oz6 oz Tomato Paste, (Sauce)

- 2 cup2 cup2 cup Tomato, strained (Sauce)
- 1/4 cup1/4 cup1/4 cup Black Olives, (Sauce)

- 2 Tbsp2 Tbsp2 Tbsp Capers, (Sauce)
- Salt and Pepper, (Sauce)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 400 degrees.
- Cut the ends off of the squash, and slice it in half, lengthwise. Scoop out the seeds from the squash, place it on a rimmed baking sheet, and bake for 35 minutes or until squash is tender and the “noodles” shred easily with a fork.
- In a large mixing bowl, season the ground pork with the Adobo Seasoning, salt, and black pepper.
- Form the meat mixture into 1-ounce meatballs, and place them in a baking dish.
- After 35 minutes, remove the squash from the oven, and allow it to cool. Turn the oven down to 350 degrees.
- Bake the meatballs at 350 degrees for 25-30 minutes.
- While the meatballs and squash are baking, begin to make the sauce. Add the duck fat to a heavy sauce pan, and heat it over medium heat.
- Add the garlic and onion to the saucepan, and sauté until the onion is translucent.
- Add the mushrooms to the saucepan, season with dried basil and dried oregano, and sauté until the mushrooms start to soften.
- Add the tomato paste, strained tomatoes, black olives, and capers, and stir to combine all ingredients evenly.
- Season the mixture with salt and pepper to taste, bring to a boil, reduce to a simmer, cover, and allow it to simmer until the dish is ready to be plated.
- In a large mixing bowl, toss the spaghetti squash “noodles” with the sauce and meatballs. Plate and serve.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Meat Nut Free Paleo Shellfish Free Sugar Alcohol Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 826 |
| Fat: | 67 g |
| Carbohydrates: | 14 g |
| Protein: | 37 g |
| Cholesterol: | 163 g |
| Sodium: | 4924 mg |
| Fiber: | 3 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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