Pasta with Meatballs
One of our favorite spice blends is adobo, which is a beautifully balanced mix of garlic, onion, bay leaf, oregano, and pepper. We love using it to season meatballs (even in soup). We think you'll find it to be a nice addition to the classic spaghetti and meatballs.
Ingredients
- 111 Spaghetti Squash
- 2 lb2 lb2 lb Ground Pork, (Meatballs)
- 3 Tbsp3 Tbsp3 Tbsp Adobo Seasoning, (Meatballs)
- 1 Tbsp1 Tbsp1 Tbsp Salt, (Meatballs)
- 1 tsp1 tsp1 tsp Black Pepper, (Meatballs)
- 1 Tbsp1 Tbsp1 Tbsp Duck Fat, (Sauce)
- 2 clove2 clove2 clove Garlic, minced (Sauce)
- 1/4 cup1/4 cup1/4 cup Onion, diced (Sauce)
- 2 cup2 cup2 cup White Mushrooms, sliced (Sauce)
- 1/2 tsp1/2 tsp1/2 tsp dried Basil
- 2 tsp2 tsp2 tsp dried Oregano, (Sauce)
- 6 oz6 oz6 oz Tomato Paste, (Sauce)
- 2 cup2 cup2 cup Tomato, strained (Sauce)
- 1/4 cup1/4 cup1/4 cup Black Olives, (Sauce)
- 2 Tbsp2 Tbsp2 Tbsp Capers, (Sauce)
- Salt and Pepper, (Sauce)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 400 degrees.
- Cut the ends off of the squash, and slice it in half, lengthwise. Scoop out the seeds from the squash, place it on a rimmed baking sheet, and bake for 35 minutes or until squash is tender and the “noodles” shred easily with a fork.
- In a large mixing bowl, season the ground pork with the Adobo Seasoning, salt, and black pepper.
- Form the meat mixture into 1-ounce meatballs, and place them in a baking dish.
- After 35 minutes, remove the squash from the oven, and allow it to cool. Turn the oven down to 350 degrees.
- Bake the meatballs at 350 degrees for 25-30 minutes.
- While the meatballs and squash are baking, begin to make the sauce. Add the duck fat to a heavy sauce pan, and heat it over medium heat.
- Add the garlic and onion to the saucepan, and sauté until the onion is translucent.
- Add the mushrooms to the saucepan, season with dried basil and dried oregano, and sauté until the mushrooms start to soften.
- Add the tomato paste, strained tomatoes, black olives, and capers, and stir to combine all ingredients evenly.
- Season the mixture with salt and pepper to taste, bring to a boil, reduce to a simmer, cover, and allow it to simmer until the dish is ready to be plated.
- In a large mixing bowl, toss the spaghetti squash “noodles” with the sauce and meatballs. Plate and serve.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Meat Nut Free Paleo Shellfish Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 812 |
Fat: | 65 g |
Carbohydrates: | 15 g |
Protein: | 37 g |
Cholesterol: | 168 g |
Sodium: | 4939 mg |
Fiber: | 3 g |
Sugars: | 6 g |
Calculated per serving. |
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