Peanut Butter Quinoa Energy Bites (Edit recipe)

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Cooked quinoa is the trick here. It gives these energy bites a bit of chew that oats on their own never manage, and it stretches the peanut butter further so they are not quite as rich. No baking, no food processor, one bowl. They set in the freezer in a couple of hours and keep there for weeks. This is what I hand over when someone announces they are starving fifteen minutes before dinner.

PREP TIME

15 minutes

COOK TIME

—

INGREDIENTS

10

Serves: 16

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Line a baking sheet with parchment paper and set aside.
  2. In a bowl, combine all ingredients and stir well.
  3. Shape into round balls and place on parchment paper. Freeze for 2-3 hours and enjoy straight out of the freezer, allowing them to thaw for a few minutes to soften.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:165
Fat:5 g
Carbohydrates:23 g
Protein:6 g
Cholesterol:0 g
Sodium:54 mg
Fiber:3 g
Sugars:5 g
Sugar Alcohol:0 g
Calculated per serving.
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