Pear Almond Butter Smoothie
If you're looking for meals that taste good AND help you feel good, then look no further than this simple smoothie with pear and almond butter! This smoothie has a two servings of fruit, one full serving of veggies, healthy fats, and some protein to keep you going and help you feel energized and refreshed! It makes a delicious balanced breakfast or snack. The sweet, refreshing pear goes nicely with the nutty almond butter and warming cinnamon.
5 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 329 |
| Fat: | 14 g |
| Carbohydrates: | 43 g |
| Protein: | 11 g |
| Cholesterol: | 0 g |
| Sodium: | 550 mg |
| Fiber: | 8 g |
| Sugars: | 20 g |
| Calculated for total recipe. | |
Serves: 1
Ingredients
- 1 whole1 whole1 whole Banana, frozen
- 1 whole1 whole1 whole Bartlett Pear, fresh and ripe
- 0.5 cup0.5 cup0.5 cup Baby Spinach, optional
- 0.25 cup0.25 cup0.25 cup Cauliflower Rice (click for recipe), frozen (optional)
- 0.5 cup0.5 cup0.5 cup Soy Milk, plus more as needed (or milk of choice- I like soy because it is high in protein)
- 0.25 cup0.25 cup0.25 cup Almond Milk Yogurt, or yogurt of choice, for extra creaminess and protein (optional)
- 1 Tbsp1 Tbsp1 Tbsp Almond Butter
- 0.25 tsp0.25 tsp0.25 tsp Ground Cinnamon, plus more to taste
- 0.25 tsp0.25 tsp0.25 tsp Vanilla Extract
- 1 pinch1 pinch1 pinch Salt
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients to a blender and blend until smooth, adding more milk as needed to reach your desired consistency.
- Taste and add more cinnamon if desired, or add any sweetener of choice if you like it sweeter. Enjoy!
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