Protein Marshmallows!
All the pillowy soft goodness of your traditional marshmallows, but without the preservatives AND a protein boost, too! The whole batch adds an extra 45grams of protein 👌🏻
these are your classic vanilla marshmallows, but you can use any flavor protein powder you'd like!
Ingredients
- 1 cup1 cup1 cup Water, Divided
- 2 Tbsp2 Tbsp2 Tbsp Grass Fed Gelatin
- 1 cup1 cup1 cup Raw Sugar, Organic
- 2 Tbsp2 Tbsp2 Tbsp Honey
- 2 whole2 whole2 whole Vanilla Protein Powder, Scoops
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 2 Tbsp2 Tbsp2 Tbsp Arrowroot Flour, For coating
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- To a large mixing bowl add 1/2 cup water & gelatin and stir to combine
- In a small pot combine remaining 1/2 cup water, sugar, and honey
- Heat over medium, stirring intermittently, until you've reached 238-240 degrees F (5-8min)
- Remove from heat and pour into gelatin mixture
- Use a standing or hand mixer to mix together for 5-6 minutes until a lightly gooey texture is achieved
- Add 2 scoops vanilla protein powder and vanilla extract and mix again for another minute
- Pour mixture in 8x8 pan sprayed with nonstick spray and refrigerate 1 hour
- Remove from pan with a knife, cut into squares, and dip each in arrowroot starch, tapping off excess. This keeps them from sticking to everything
- Enjoy!
- Store leftovers in the fridge
Add a Note
My Notes:
About This Recipe
Show nutritional information
Candies Coconut Free Desserts Egg Free Frostings & Toppings Gluten Free Grain Free Nightshade Free Nut Free Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 73 |
Fat: | 0 g |
Carbohydrates: | 15 g |
Protein: | 3 g |
Cholesterol: | 0 g |
Sodium: | 30 mg |
Fiber: | 0 g |
Sugars: | 14 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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