Pumpkin Baked Oatmeal
This baked oatmeal is higher in protein and lower in carbs than your usual baked oatmeal recipes you will see out there. This will actually keep you full for hours, thanks to the balanced protein/carb/fat macros and are a great way to meal prep breakfast for the week. The protein powder I used worked great in here and you will get a discount if you order through this link.
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
10
Serves: 6
Ingredients
- 1.333 cup1.333 cup1.333 cup One Degree Organic Oats
- 0.5 cup0.5 cup0.5 cup Chia Seeds
- 1 cup1 cup1 cup Vanilla Bean - Just Ingredients Protein Powder
- 0.25 tsp0.25 tsp0.25 tsp Sea Salt
- 0.5 tsp0.5 tsp0.5 tsp Pumpkin Pie Spice
- 0.25 tsp0.25 tsp0.25 tsp Ground Cinnamon
- 0.75 cup0.75 cup0.75 cup Pumpkin Purée
- 1 cup1 cup1 cup Plain Greek Yogurt
- 1 cup1 cup1 cup Milk
- 0.333 cup0.333 cup0.333 cup Dark Chocolate Chips
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix everything into a bowl up until the chocolate chips and then and fold in the chocolate chips. Pour into a greased 13x9 pan and bake at 350 for 20 min. Let cool for 10 min to firm up before cutting into squares.
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About This Recipe
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Breakfast Egg Free Gluten Free Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 617 |
| Fat: | 25 g |
| Carbohydrates: | 60 g |
| Protein: | 45 g |
| Cholesterol: | 59 g |
| Sodium: | 337 mg |
| Fiber: | 18 g |
| Sugars: | 8 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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