Pumpkin Chocolate Chip Bars (Edit recipe)

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These no bake pumpkin chocolate chip bars are filled with protein thanks to the chickpeas and protein powder (This is where I get my protein powder from - JOYFUL will save 10%) and they make for a great snack! If you're looking for a fun way to use pumpkin without needing to turn on your oven, you've got to give these a try!

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PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

7

Serves: 9

Ingredients

1 cup Chickpeas
0.5 cup Protein Powder, Pumpkin Spice - Just Ingredients, or vanilla
0.333 cup Pumpkin Purée
0.333 cup Peanut Butter
0.333 cup Coconut Flour
0.25 cup Milk, dairy free or regular
0.5 cup Dark Chocolate Gems - Hu, or dark chocolate chips

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a food processor, process everything up until the chocolate chips until smooth.
Line a loaf pan or 8x8 pan with parchment paper or lightly spray with cooking oil and press the mixture evenly into the pan.
Place in the freezer to set (around 15-20 min) and cut into slices. You can store in the freezer (thaw for a few minutes before eating) or the fridge (for a softer texture).

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	288
Fat:	15 g
Carbohydrates:	27 g
Protein:	15 g
Cholesterol:	1 g
Sodium:	75 mg
Fiber:	7 g
Sugars:	7 g
Sugar Alcohol:	0 g
Calculated per serving.