Pumpkin Cottage Cheese Donuts with Coconut Flour (Edit recipe)

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Warm, spiced, and nut-free, these keto pumpkin cottage cheese donuts with coconut flour are light, high in protein, and full of cozy pumpkin spice flavor. Ready in under 15 minutes, they’re sugar free, gluten free, and perfect for fall mornings, weekend brunch, or a holiday treat.

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Original Recipe

PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

9

Serves: 2

Ingredients

2 Tbsp Cottage Cheese, full-fat
1 Egg, large
1.5 Tbsp Coconut Flour
1.5 Tbsp Granular Sugar Substitute - Swerve
.5 tsp Baking Powder
.5 tsp Pumpkin Pie Spice
.25 tsp Cinnamon, Ground
.125 tsp Salt
.25 tsp Vanilla Extract, (sugar free)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Plug in your Dash mini waffle maker and lightly grease it.
Add all the wet ingredients (pumpkin puree, cottage cheese, egg, vanilla) to a blender or food processor. Blend until smooth.
Add the dry ingredients (coconut flour, sweetener, baking powder, pumpkin pie spice, cinnamon, and salt). Blend or stir until the batter is thick and even.
Rest the batter for 5 minutes so the coconut flour can absorb liquid.
Spoon about 2 teaspoons of batter into the waffle maker at a time and cook for 3-4 minutes until golden and set. Repeat until all the batter is used. Makes about 10-12 mini donuts.
Optional: Add your favorite coating or glaze.

Notes

Resting the batter is key – coconut flour needs a few minutes to absorb the liquid before cooking. These keto donuts cook perfectly in a mini waffle maker or bake in a donut pan at 350°F (175°C) for 15-20 minutes For the best flavor, cool slightly before dipping in cinnamon sweetener or melted sugar-free chocolate. Store leftovers in the fridge for up to 5 days or freeze for 2–3 weeks. If you want an easy breakfast rotation for the whole week, Fuel is my set of 50 high-protein keto breakfasts.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	42
Fat:	2 g
Carbohydrates:	4 g
Protein:	3 g
Cholesterol:	3 g
Sodium:	184 mg
Fiber:	2 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.