Pumpkin Cottage Cheese Waffles with Coconut Flour
Ingredients
- .333 cup.333 cup.333 cup Cottage Cheese, full-fat
- 3 Tbsp3 Tbsp3 Tbsp Easy Roasted Pumpkin Puree (click for recipe)
- 222 Eggs, large
- 1 Tbsp1 Tbsp1 Tbsp Butter, Unsalted

- 1 tsp1 tsp1 tsp Vanilla Extract, (sugar free)

- .333 cups.333 cups.333 cups Coconut Flour

- 2 Tbsp2 Tbsp2 Tbsp Granular Sugar Substitute - Swerve
- 1 tsp1 tsp1 tsp Baking Powder

- .5 tsp.5 tsp.5 tsp Pumpkin Pie Spice

- .25 tsp.25 tsp.25 tsp Cinnamon, Ground

- .125 tsp.125 tsp.125 tsp Salt

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- Preheat your full-size waffle maker and lightly grease if needed.
- Add cottage cheese, pumpkin puree, eggs, melted butter, and vanilla extract to a blender. Blend until smooth.
- Add coconut flour, sweetener, baking powder, salt, cinnamon, and pumpkin pie spice. Blend again until thick.
- Let the batter rest for 5 minutes so the coconut flour can absorb moisture.
- Pour about 1/2 cup of batter per full-size waffle. (Or 1/4 cup per mini waffle if using a Dash mini waffle maker.)
- Cook until golden brown and firm. Mine takes about 4-5 minutes.
- Let cool slightly before removing. Repeat with the rest of the batter.
Notes
Waffle texture tip: These waffles are soft and cake-like. For crispier edges, cook a minute longer and let cool on a wire rack to firm up. Pumpkin spice: Feel free to increase the pumpkin spice if you like a bolder flavor. Add cinnamon for an extra cozy touch. Sweetness level: These waffles are mildly sweet. For dessert-style waffles, add a few drops of stevia or a keto sweetener of choice. Topping ideas: Try with whipped cream, sugar-free maple syrup, almond butter, or a dollop of pumpkin cottage cheese mousse. Substitution tip: Don’t swap coconut flour with almond flour directly. They absorb liquid differently. See my almond flour version. Storage: Store in the fridge for 3–4 days. Reheat in a toaster or air fryer for best texture. Freezer-friendly: Freeze between parchment paper and reheat directly from frozen in the toaster. If you want an easy breakfast rotation for the whole week, Fuel is my set of 47 high-protein keto breakfasts, with both 5-minute recipes and longer prep options. If you want an easy breakfast rotation for the whole week, Fuel is my set of 50 high-protein keto breakfasts.
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My Notes:
About This Recipe
| This is our estimate based on online research. | |
| Calories: | 91 |
| Fat: | 5 g |
| Carbohydrates: | 7 g |
| Protein: | 5 g |
| Cholesterol: | 11 g |
| Sodium: | 135 mg |
| Fiber: | 3 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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