Pumpkin Cottage Cheese Waffles with Almond Flour
Golden, cozy, and protein-packed, these pumpkin cottage cheese waffles with almond flour are your new favorite fall breakfast. These delicious waffles are crisp on the outside, tender inside, and naturally sweet from pumpkin puree. Just blend, cook, and enjoy – no stress, no mess.
These high protein pumpkin waffles are perfect for fall cravings, the pumpkin spice season, and protein-powered mornings. With cottage cheese and almond flour, you get extra protein, low carbs, and that fluffy texture everyone loves.
Ingredients
- .333 cup.333 cup.333 cup Cottage Cheese, full-fat
- 3 Tbsp3 Tbsp3 Tbsp Easy Roasted Pumpkin Puree (click for recipe)
- 222 Eggs, large
- 1 Tbsp1 Tbsp1 Tbsp Butter, Unsalted

- 1 tsp1 tsp1 tsp Vanilla Extract - Primal Palate, (sugar free)

- 1 cup1 cup1 cup Almond Flour

- 2 Tbsp2 Tbsp2 Tbsp Granular Sugar Substitute - Swerve
- 1 tsp1 tsp1 tsp Baking Powder

- .5 tsp.5 tsp.5 tsp Pumpkin Pie Spice

- .25 tsp.25 tsp.25 tsp Cinnamon, Ground

- .125 tsp.125 tsp.125 tsp Salt

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your mini waffle maker or standard waffle iron. Lightly grease if needed.
- Add cottage cheese, pumpkin puree, eggs, butter and vanilla extract to a blender. Blend until smooth.
- Add sweetener, almond flour, baking powder, salt, cinnamon and pumpkin pie spice into the blender. Blend again to create a thick waffle batter.
- Scoop about 1/4 cup of batter per mini waffle (or 1/2 cup for a full-size waffle).
- Cook until golden brown and fully set. Timing depends on your waffle maker. Mine takes about 4 minutes each.
- Let cool slightly before removing. Repeat with the rest of the waffle mix.
Notes
Batter thickness may vary depending on your almond flour brand. Too thin? Add a spoonful more flour. Too thick? Add a splash of almond milk. For extra protein, swap 1 tablespoon almond flour with vanilla protein powder. If you want an easy breakfast rotation for the whole week, Fuel is my set of 50 high-protein keto breakfasts.
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About This Recipe
Show nutritional information
Breakfast Coconut Free Gluten Free Grain Free Keto Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 211 |
| Fat: | 18 g |
| Carbohydrates: | 7 g |
| Protein: | 9 g |
| Cholesterol: | 11 g |
| Sodium: | 128 mg |
| Fiber: | 3 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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