Pumpkin Cottage Cheese Pancakes with Almond Flour
Fluffy, golden, and packed with cozy fall flavors, these almond flour pumpkin cottage cheese pancakes are pure keto comfort. Ready in 15 minutes. If you love cottage cheese pancakes and want a nutty, gluten-free version that’s soft, spiced, and low carb, this one’s for you.
These almond flour pumpkin cottage cheese pancakes are for anyone who wants fall flavor without the fuss.
Ingredients
- 222 Eggs, large
- .5 cup.5 cup.5 cup Cottage Cheese, full-fat
- .25 cup.25 cup.25 cup Easy Roasted Pumpkin Puree (click for recipe)
- .5 tsp.5 tsp.5 tsp Vanilla Extract, (sugar free)

- .75 cup.75 cup.75 cup Almond Flour

- 1 tsp1 tsp1 tsp Baking Powder

- 1 tsp1 tsp1 tsp Pumpkin Pie Spice

- .25 tsp.25 tsp.25 tsp Cinnamon, Ground

- 2 Tbsp2 Tbsp2 Tbsp Granular Sugar Substitute - Swerve
- 1 pinch1 pinch1 pinch Salt

- 2 Tbsp2 Tbsp2 Tbsp Butter, Unsalted

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat a non-stick skillet over medium heat. Spray lightly with cooking spray or melt a little bit of butter.
- In a blender or food processor, first add the wet ingredients: cottage cheese, eggs, pumpkin puree and vanilla.
- Add or fold the dry ingredients: almond flour, baking powder, pumpkin pie spice, cinnamon, and salt.
- Blend again just until combined. Don't overmix.
- Let the pancake batter sit for 1-2 minutes to thicken.
- Scoop 1/4 cup batter into the skillet for each pancake.
- Cook 2-3 minutes per side, flipping gently once bubbles form and edges are set.
- Serve warm with sugar-free maple syrup, whipped cream, or fresh berries.
Notes
Want nut-free? Swap almond flour for coconut flour – Pumpkin Cottage Cheese Pancakes Coconut Flour Recipe. A scoop of vanilla protein powder adds extra grams of protein without changing the texture. These reheat beautifully! Pop in the toaster or microwave. You can also freeze with parchment between each. Top with sugar-free syrup, whipped cream, or keto pumpkin ice cream for a dreamy fall breakfast. If you want an easy breakfast rotation for the whole week, Fuel is my set of high-protein keto breakfasts eBook, with both 5-minute recipes and longer prep options.
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About This Recipe
Show nutritional information
Breakfast Coconut Free Gluten Free Grain Free Keto Nightshade Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 209 |
| Fat: | 17 g |
| Carbohydrates: | 5 g |
| Protein: | 10 g |
| Cholesterol: | 20 g |
| Sodium: | 202 mg |
| Fiber: | 2 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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