Strawberry Cheesecake Parfait
When your sweet tooth and protein goals finally agree on something!
No-bake protein strawberry cheesecake parfait — your new favorite high-protein dessert (or any other meal)! Made with creamy blended cottage cheese, fresh strawberries, and a crunchy graham cracker layer, this easy treat tastes like cheesecake but fuels like a snack.
35g of protein and zero baking? Yes please. Save this for your next sweet tooth moment!
This is the protein powder I used in this recipe and I highly recommend it as it's the best strawberry protein powder I've ever used! JOYFUL will save on all products!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
4
Serves: 1
Ingredients
- 1 cup1 cup1 cup Cottage Cheese, Low-Fat
- 0.333 cup0.333 cup0.333 cup Strawberries, chopped (about 3 large)
- 2 Tbsp2 Tbsp2 Tbsp Protein Powder, Strawberries & Cream - Just Ingredients, click the shopping cart for a discount
- 0.333 cup0.333 cup0.333 cup Honey Cinnamon Sweet Thins - Simple Mills, or graham crackers, crumbled
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Blend cottage cheese, strawberries, and protein powder together until smooth.
- Layer a jar with graham crackers, then strawberry mixture and repeat. Top with whipped cream if you desire!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Egg Free Entrées Gluten Free Grain Free Nightshade Free Other Shellfish Free Snacks Specific Carbohydrate Diet Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 682 |
| Fat: | 25 g |
| Carbohydrates: | 74 g |
| Protein: | 49 g |
| Cholesterol: | 56 g |
| Sodium: | 994 mg |
| Fiber: | 4 g |
| Sugars: | 33 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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