Superfood Sausages
When people ask us how we incorporate organ meats into our diet, our answer is always, “We hide them!” These Superfood Sausages are packed with nutrients, but you’d never know the difference.
PREP TIME
15 minutes
COOK TIME
8 minutes
INGREDIENTS
5
Serves: 4
Ingredients
- 1/2 lb1/2 lb1/2 lb Beef Liver - US Wellness Meats
- 1 lb1 lb1 lb Ground Pork
- 1/21/21/2 Yellow Onion, finely diced
- 1 tsp1 tsp1 tsp Breakfast Blend - Primal Palate, or more, if desired
- 1 Tbsp1 Tbsp1 Tbsp Duck Fat, for frying
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Grind the beef liver in a food processor
- Mix the liver thoroughly with the ground pork.
- Add the diced onion and Sausage Seasoning, and form the meat into patties.
- Heat 1 tablespoon of duck fat in a heavy skillet over medium heat.
- Cook the patties until they are no longer pink in the center (about 3-4 minutes per side.)
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About This Recipe
Show nutritional information
Autoimmune Protocol Breakfast Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 452 |
| Fat: | 36 g |
| Carbohydrates: | 2 g |
| Protein: | 28 g |
| Cholesterol: | 204 g |
| Sodium: | 90 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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