Superfood Sausages
When people ask us how we incorporate organ meats into our diet, our answer is always, “We hide them!” These Superfood Sausages are packed with nutrients, but you’d never know the difference.
15 minutes
8 minutes
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 452 |
| Fat: | 36 g |
| Carbohydrates: | 2 g |
| Protein: | 28 g |
| Cholesterol: | 204 g |
| Sodium: | 90 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Calculated per serving. | |
Serves: 4
Ingredients
- 1/2 lb1/2 lb1/2 lb Beef Liver
- 1 lb1 lb1 lb Ground Pork
- 1/21/21/2 Yellow Onion, finely diced
- 1 tsp1 tsp1 tsp Primal Palate Breakfast Blend, or more, if desired
- 1 Tbsp1 Tbsp1 Tbsp Duck Fat, for frying
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Grind the beef liver in a food processor
- Mix the liver thoroughly with the ground pork.
- Add the diced onion and Sausage Seasoning, and form the meat into patties.
- Heat 1 tablespoon of duck fat in a heavy skillet over medium heat.
- Cook the patties until they are no longer pink in the center (about 3-4 minutes per side.)
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