Sweet Potato Chickpea Buddha Bowl (Edit recipe)

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This sweet potato chickpea buddha bowl is loaded with plant protein such as quinoa and chickpeas to keep you feeling full and satisfied for hours. This bowl comes together in under an hour and can be meal prepped for the week; perfect for having a delicious and satisfying lunch or dinner when you're short on time!

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PREP TIME

30 minutes

COOK TIME

45 minutes

INGREDIENTS

Serves: 4

Ingredients

1 cup Quinoa, uncooked
2 cups Water
2 Red Onion, small, sliced (or 1 big/ medium onion)
2-3 Bell Pepper, sliced
15 oz Chickpeas, (1 can)
3 Sweet Potato, large, cubed (4 potatoes if they're small/med sized)

Spices to Add to Chickpeas and Sweet Potatoes

Salt and Pepper, (to taste)
1 tsp Turmeric
1 tsp Garlic Powder
1 tsp Paprika
.5 tsp Onion Powder
1 tsp Parsley
.5 tsp Ground Cumin
1 Tbsp Breadcrumbs
pinch Cayenne Pepper
1 Tbsp Extra Virgin Olive Oil
Extra Virgin Olive Oil, to drizzle over entire sheet of vegetables

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 400ºF and place parchment paper over a large baking sheet. Set aside.
Cook 1 cup of quinoa as directed on package. (I like to add about 2 tbsp of olive oil to my quinoa as it's cooking to give it extra flavour!)
Slice onions and spread out on lined baking tray.
Slice peppers and spread out evenly on lined baking tray.
Open your can of chickpeas and rinse them well. Place in a bowl and add spices and 1 tbsp olive oil. Mix well, then place evenly onto your baking tray.
Cube your sweet potatoes, add them to a bowl and add the same spices that were used for the chickpeas to season your potatoes, as well as 1 tbsp of olive oil. Mix well so that the spices are evenly distributed on all potato cubes, then pour onto baking tray. Use your hands to make sure all veggies are evenly spread out.
Once all veggies are spread out on the tray, drizzle a little bit more olive oil over your veggies. Place in the oven for 35 minutes, or sweet potatoes are tender and you can pierce them with a fork. Let cool from 10 minutes and enjoy with your quinoa!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	683
Fat:	13 g
Carbohydrates:	122 g
Protein:	24 g
Cholesterol:	0 g
Sodium:	83 mg
Fiber:	24 g
Sugars:	20 g
Calculated per serving.