Tandoori Mushroom Skewers (Edit recipe)

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These tandoori mushroom skewers are simply delicious and will melt in your mouth. The veggies are marinated in a unique blend of creamy tahini (I used Artisana Naturals roasted tahini) and flavorful Indian spices and baked or air-fried. This is a simple no-fuss recipe that will completely elevate your meal . It is original whole30 and plant based whole30 compatible. A cilantro tahini chutney is herby , fresh and creamy and is a wonderful accompaniment to these skewers.

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PREP TIME

15 minutes

COOK TIME

25 minutes

INGREDIENTS

Serves: 4

Ingredients

1 lb White Mushrooms
1 whole Red Bell Pepper, cut into 2 inch squares
1 whole Green Bell Peppers, cut into 2 inch squares

Marinade

0.5 cup Tahini, I used Artisana Whole30 compatible Tahini
1 Tbsp Garlic, minced
1 whole Lime, juiced
1 tsp Garam Masala
1.5 tsp Paprika
1 tsp ground Coriander
0.5 tsp Ground Cumin
2 tsp Avocado Oil
1 tsp Salt

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Submerge wooden skewers in water for about 30 minutes
Scrub the mushrooms and pat dry
Mix all ingredients listed under the marinade section. If marinade is very thick, thin it out a little by adding water
Add whole mushrooms and chopped veggies to the marinade. Mix well
Rest in the refrigerator for at least 30 minutes or overnight. The flavors will develop more intensely the longer it sits
When ready to cook, thread the mushrooms, bell peppers and onions on the skewers, alternating each veggie
Preheat oven to 425 F
Line a baking sheet with parchment paper, put a wire rack on top and place all the skewers on the rack
Bake for 15-20 mins, flipping the skewers at the mid way mark
To get a slight char, place under the broiler for 3-5 minutes
Garnish with lime juice

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	233
Fat:	19 g
Carbohydrates:	6 g
Protein:	9 g
Cholesterol:	0 g
Sodium:	600 mg
Fiber:	2 g
Sugars:	0 g
Calculated per serving.