Tempeh Reuben Sandwiches with Green Apple Sauerkraut (Edit recipe)

Head Shot:Laura Lea
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PREP TIME

2 hours

COOK TIME

10 minutes

INGREDIENTS

24

Serves: 6

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Ingredients

Tempeh

Green Apple Sauerkraut

Assembly

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Marinate Tempeh

  1. In a gallon ziplock, whisk together Worcestershire sauce through brown sugar. Add tempeh slices to the bag, seal and gently coat. Refrigerate and marinate at least 2 hours and up to overnight.

Make Green Apple "Sauerkraut"

  1. Add green cabbage to a large mixing bowl. Cover with vinegar, honey, pickle juice and salt. Add red onion slices.
  2. Use clean hands to ‘massage’ everything together, approximately 3-4 minutes. You want to feel the cabbage breaking down and softened.
  3. Fold in green apple, cover and refrigerate.

Make Thousand Island Dressing

  1. Fold all ingredients together in a mixing bowl. Refrigerate.

Tempeh

  1. Heat a castiron or other nonstick skillet to medium. When you add a splash of water and it sizzles, the pan is ready.
  2. Add tempeh slices in an even layer, including excess marinade, and cook 4-5 minutes, until golden-brown on the bottom. Flip and repeat another 2-3 minutes, then set aside to cool.

Assemble Sandwiches

  1. Set oven to broil.
  2. Add slices of bread to a baking sheet and top half of the slices with a generous layer of Thousand Island, a few pieces of tempeh and 1-2 slices of swiss.
  3. Broil until cheese is bubbling, then top with a generous layer of sauerkraut, squeezing out excess liquid
  4. Add more Thousand Island to the empty slices, then make sandwiches and enjoy with an extra side of sauerkraut!

Notes

If you plan to have leftovers, only assemble the sandwiches that you need. // Leftover tempeh will keep tightly sealed in the fridge up to five days, sauerkraut up to 1 week. Reheat tempeh in the microwave, wrapped in damp paper towel. I do not recommend freezing.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:526
Fat:41 g
Carbohydrates:21 g
Protein:17 g
Cholesterol:20 g
Sodium:1107 mg
Fiber:4 g
Sugars:13 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Entrées Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian

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