Vegan Pad Thai w/ Palmini Noodles
This dish is packed with flavor, protein, and colorful veggies, making it a satisfying and healthy meal!
Ingredients
Teriyaki Sauce
- .25 cup.25 cup.25 cup Coconut Aminos
- 2 Tbsp2 Tbsp2 Tbsp Medjool Date Syrup
- 1 Tbsp1 Tbsp1 Tbsp Rice Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Sesame Oil
- .25 tsp.25 tsp.25 tsp ground Ginger
- 1 Tbsp1 Tbsp1 Tbsp Garlic, minced
- 3 Tbsp3 Tbsp3 Tbsp Beef Bone Broth (Bonafide Provisions), or vegetable broth
Tofu and Veggies
- 1 cup1 cup1 cup Tofu, drained and pressed
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil - EXAU Lina
- 1 whole1 whole1 whole Bell Pepper, sliced
- 1 cup1 cup1 cup Shiitake Mushrooms
- 1 cup1 cup1 cup Baby Corn
- .5 cup.5 cup.5 cup Coleslaw Mix (Shredded Cabbage and Carrots)
- 1.5 cups1.5 cups1.5 cups Hearts of Palm Spaghetti, Palmini Brand
- 3 - 4 Tbsp3 - 4 Tbsp3 - 4 Tbsp Green Onion (Scallion)
- 1 Tbsp1 Tbsp1 Tbsp Sesame Seeds
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Prepare the Tofu: After pressing the tofu to remove excess water, cut it into cubes. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the tofu cubes and cook for 4-5 minutes on each side until golden and crispy. Remove from the skillet and set aside.
- Make the Teriyaki Sauce:
- In a small saucepan, whisk together tamari, maple syrup, rice vinegar, sesame oil, ginger, garlic, and water. Heat over medium heat until it starts to simmer.
- In a small bowl, mix cornstarch with 2 tablespoons of cold water to create a slurry. Slowly add it to the sauce, whisking constantly until it thickens (about 3-4 minutes). Remove from heat and set aside.
- In the same skillet, add a little more oil if needed, and sauté the bell peppers, zucchini, broccoli, and carrots over medium-high heat for about 5-7 minutes, until they are tender but still crisp.
- Add the cooked tofu and rinsed palmini noodles to the skillet with the veggies. Pour in the teriyaki sauce and toss everything together until well coated.
- Serve:
- Divide the tofu, veggies, and noodles into bowls. Garnish with sesame seeds and chopped green onions, if desired.
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About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Nut Free Other Sauces & Dressings Shellfish Free Side Dishes Sugar Alcohol Free Whole30This is our estimate based on online research. | |
Calories: | 470 |
Fat: | 20 g |
Carbohydrates: | 52 g |
Protein: | 16 g |
Cholesterol: | 0 g |
Sodium: | 1205 mg |
Fiber: | 6 g |
Sugars: | 33 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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