Vietnamese Chopped Chicken Salad
Healthy chopped chicken salad made with Vietnamese flavors like fish sauce, mint, cilantro and rice vinegar.
Ingredients
For the Salad
- 222 Chicken Breast, Cooked (chopped or shredded)
- 4 cups4 cups4 cups Romaine Lettuce, Shredded
- 444 Green Onion (Scallion), thinly sliced
- 1 cup1 cup1 cup Carrots, grated or in matchstick
- 1 cup1 cup1 cup Persian Cucumber, they have less seeds, grated or in matchsticks
- .5 cup.5 cup.5 cup Mint Leaves, Fresh, chopped
- .5 cup.5 cup.5 cup Cilantro, Fresh, chopped
- 222 Avocado, chopped into chunks
- 111 Jalapeño, sliced, AIP Reintroduction
- .5 cup.5 cup.5 cup Peanuts, chopped, AIP Reintroduction, optional
For the Dressing
- .5 cup.5 cup.5 cup Rice Vinegar, White Wine Vinegar is a good substitute
- 2 tsp2 tsp2 tsp Spicy Chili Crisp, AIP Reintroduction, optional)
- 2 Tbsp2 Tbsp2 Tbsp Honey
- 1 Tbsp1 Tbsp1 Tbsp Fish Sauce
- .25 cup.25 cup.25 cup Extra Virgin Olive Oil
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all the ingredients for the salad, except for the jalapeno and peanuts, into a large salad bowl.
- Toss to the salad to combine and then set aside.
- To make the dressing, combine the ingredients in a mason jar.
- Shake the dressing to combine and then pour half over the salad.
- Toss the again to coat the salad with the dressing. Taste the salad and add more if needed.
- Serve the salad with a slice of jalapeno and a tablespoon of peanuts.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Salads Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 427 |
Fat: | 30 g |
Carbohydrates: | 24 g |
Protein: | 21 g |
Cholesterol: | 35 g |
Sodium: | 433 mg |
Fiber: | 7 g |
Sugars: | 14 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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