White Bean Falafel Fritters (with Cucumber Salad & Savory Almond Dip) (Edit recipe)

5 minutes to 10 minutes
22 minutes
Difficulty:
Intermediate
Show nutritional information
This is our estimate based on online research.
Calories:251
Fat:16 g
Carbohydrates:29 g
Protein:13 g
Cholesterol:0 g
Sodium:166 mg
Fiber:10 g
Sugars:2 g
Calculated for total recipe.

Serves: 10-12

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Ingredients

Falafel Fritters

Savory Almond Dip

Cucumber Salad (Optional)

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. First prep the falafel fritters by placing all ingredients except olive oil into a food processor. Blend until smooth but still a little chunky. The batter will be thick! Form batter into small balls and flatten into 2-inch patties.
  2. Pan Fry: Heat olive oil in a large skillet over medium heat. Once the pan is hot, add falafel fritters and pan-fry for about 4 minutes on each side until crisp and golden.
  3. Bake: Alternatively, you can place the falafel patties on a large parchment-lined tray and spray with olive oil cooking spray. Bake in the oven at 425 degrees Fahrenheit for 20 minutes, flipping halfway. Set oven to broil for 2 minutes at the end to get extra crispy.
  4. Prepare the almond butter dip by placing all ingredients in a high-powered blender. Blend until smooth, taste, and adjust seasonings/lemon juice as needed.
  5. To make the cucumber salad, toss all ingredients together in a small bowl. Serve with falafel fritters and almond butter dip and enjoy!

Notes

Recipe by Selena- @thenutritiouskitchen

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