Blueberry and Smoked Salmon Breakfast Salad
This is a great breakfast option in the summer when you don't feel like cooking and are tired of eggs. The smoked salmon and blueberries complement each other perfectly, and the mandarin oranges add a touch more sweetness.
Ingredients
Salad
- 2 cups2 cups2 cups Butter Lettuce, roughly chopped
- 2 cups2 cups2 cups Arugula
- 0.5 cup0.5 cup0.5 cup Blueberries, fresh
- 0.5 cup0.5 cup0.5 cup Mandarin Orange Segments, (in juice)
- 0.25 cup0.25 cup0.25 cup Sliced Almonds, toasted
- 1 whole1 whole1 whole Avocado, diced
- 4 oz4 oz4 oz Smoked Salmon
Blueberry Vinaigrette
- 0.75 cup0.75 cup0.75 cup Avocado Oil
- 1 cup1 cup1 cup Frozen Blueberries, thawed
- 2 whole2 whole2 whole Medjool Dates, soaked in boiling water for 15 minutes
- 1 Tbsp1 Tbsp1 Tbsp Coarse-Dijon Mustard (Noble Made)
- 1 Tbsp1 Tbsp1 Tbsp Shallot, minced
- 2 Tbsp2 Tbsp2 Tbsp Champagne Vinegar
- 0.75 tsp0.75 tsp0.75 tsp Sea Salt
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a high-speed blender or jar wide enough to fit an emersion blender, add the avocado oil, thawed blueberries, dates, mustard, shallot, champagne vinegar, and ¾ teaspoon of sea salt.
- Blend everything until it's emulsified and there are no longer any chunks. Set the dressing aside.
- Add the butter lettuce, arugula, ½ cup fresh blueberries, mandarin orange segments, almonds, and avocado to a large bowl.
- Toss the salad together and divide it between two bowls. Top each salad with the smoked salmon and serve with the blueberry vinaigrette.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Nightshade Free Paleo Pescetarian Salads Shellfish Free Specific Carbohydrate Diet Whole30This is our estimate based on online research. | |
Calories: | 1081 |
Fat: | 97 g |
Carbohydrates: | 30 g |
Protein: | 18 g |
Cholesterol: | 31 g |
Sodium: | 1591 mg |
Fiber: | 6 g |
Sugars: | 21 g |
Calculated per serving. |
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