Air Fryer Avocado Nuggets (Edit recipe)

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That's right! Whether you're already an avocado lover, OR you're not in love them with, but trying to reap their benefits, these avocado nuggets are perfect for you! Crispy on the outside, and paired with the most delicious Cilantro Cream Sauce!

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PREP TIME

10 minutes

COOK TIME

8 minutes

INGREDIENTS

Serves: 8

Ingredients

1 whole Avocado, Ripe but firm
1 whole Egg
.25 cup Almond Flour
.25 cup Panko Bread Crumbs, Or Pork Rind Crumbs OR finely crushed crackers
1 pinch Garlic Salt

Cilantro Cream Sauce

.5 cup Plain Greek Yogurt, Sub any plain yogurt
1 whole Lime Juice, Juice from 1 lime
.33 cup Cilantro
1 whole Garlic, 1 garlic clove
1 pinch Sea Salt

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Combine almond flour, pork rind crumbs, spices in a bowl and egg in another. Cut your avocado into chunks. Dip in egg mixture then the spice mix. Place in air fryer. Spray with avocado oil spray on the top and air fry at 390 7-8 minutes until tops are golden and crispy
Let cool while you add all cream sauce ingredients to a processor and blend until creamy. Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	50
Fat:	1 g
Carbohydrates:	8 g
Protein:	2 g
Cholesterol:	2 g
Sodium:	196 mg
Fiber:	0 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.