artichoke pesto chicken cauliflower crust pizza
i love pesto, because you can seriously make it a thousand different ways. adding canned artichokes gives it a unique flare & is excellent paired with my homemade cauliflower crusts, chicken, veggies, & CHEESE!
Ingredients
artichoke pesto
- 15 oz15 oz15 oz Artichoke Hearts, 1 can, drained
- 2 oz2 oz2 oz fresh Basil
- 2 cup2 cup2 cup Arugula
- 1 tsp1 tsp1 tsp Garlic Powder
- 0.25 cup0.25 cup0.25 cup Organic Walnuts, or nut/seed of choice
- 2 Tbsp2 Tbsp2 Tbsp Nutritional Yeast, or parmesan cheese
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 0.25 tsp0.25 tsp0.25 tsp Red Pepper Flakes
- 111 Salt and Pepper, to taste
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Water, to thin
pizza
- 111 cauliflower crust flatbreads or buns (click for recipe)
- 4 - 5 oz4 - 5 oz4 - 5 oz Chicken Breast
- 0.25 cup0.25 cup0.25 cup Frozen Vegetables, peppers, onions, mushrooms, etc.
- 1 oz1 oz1 oz Parmesan Cheese
- 1 pinch1 pinch1 pinch Red Pepper Flakes, optional
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 400.
- first make cauliflower crust & chicken.
- make pesto by incorporating all ingredients to a food processor and combine.
- process until smooth, adding more water to obtain a creamier pesto.
- to a skillet, saute peppers, onions, & mushrooms.
- to pizza crust, add pesto, chicken, veggies, & top with parmesan cheese.
- add pizzas to a sheet pan, then bake for 10-15 minutes or until cheese is melted - option to broil last 3-4 minutes.
- serve with a side of veggies.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free GAPS Gluten Free Grain Free Keto Poultry Shellfish Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 563 |
Fat: | 32 g |
Carbohydrates: | 29 g |
Protein: | 39 g |
Cholesterol: | 78 g |
Sodium: | 1864 mg |
Fiber: | 8 g |
Sugars: | 7 g |
Calculated for total recipe. |
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