Pb&J Chia Pudding (Edit recipe)

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Satisfy your peanut butter and jelly cravings with this omega 3 rich nourishing breakfast! Super easy to make and totally customizable with the fruit and nut butter you wish

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

7

Serves: 2

Ingredients

1 cup Blackberries, *
2 Tbsp Dragonfruit, *
1 cup Coconut Milk
2 Tbsp Pure Maple Syrup
.25 cup Chia Seeds
2 - 4 Tbsp Collagen, optional for some more protein
2 Tbsp Peanut Butter, For coating

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Blend your berries until smooth, then combine with coconut milk, and pure maple syrup until smooth. Refrigerate overnight or at least a few hours for best texture
When ready to eat, line your glass with peanut butter, pour in your thickened chia pudding, and enjoy!

Notes

Can add Greek yogurt, collagen, or protein powder for a protein boost can use any berry combination! The blackberry and dragonfruit was a delicious combo, but made for a pretty color, too!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	557
Fat:	35 g
Carbohydrates:	35 g
Protein:	21 g
Cholesterol:	0 g
Sodium:	40 mg
Fiber:	11 g
Sugars:	14 g
Sugar Alcohol:	0 g
Calculated per serving.