Peanut Butter & Jelly Poptarts!
These pop-tarts are made with wholesome ingredients and leave out the refined sugar, dyes, gluten, and inflammatory oils. The peanut butter and jelly flavor was a favorite of mine! You can absolutely use this base to make other flavors, too!
Ingredients
- 1 cup1 cup1 cup Almond Flour
- 1 cup1 cup1 cup Tapioca Starch
- 1 Tbsp1 Tbsp1 Tbsp Coconut Sugar
- .5 cup.5 cup.5 cup Unsalted Butter, vegan butter stick should work too
- 1 whole1 whole1 whole Egg
- .25 cup.25 cup.25 cup Creamy Peanut Butter
- .25 cup.25 cup.25 cup Strawberry Chia Jam, jam of choice
- .75 cup.75 cup.75 cup Lakanto Powdered Monkfruit Sweetener, or powdered sugar
- 2 Tbsp2 Tbsp2 Tbsp Creamy Peanut Butter
- 2 Tbsp2 Tbsp2 Tbsp Almond Milk
Filling
Frosting
![](https://foodsocial.io/wp-content/uploads/2021/04/Ottos-Cassava-Flour.jpg)
![](https://foodsocial.io/wp-content/uploads/2022/10/thrive-market-coconut-sugar.png)
![](https://foodsocial.io/wp-content/uploads/2023/05/USWM-unsalted-grassfed-butter.png)
![](https://foodsocial.io/wp-content/uploads/2021/09/Creamy-Peanutbutter.jpg)
![](https://foodsocial.io/wp-content/uploads/2024/04/lakanto-powdered-monkfruit-sweetener.webp)
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Process together flours, sugar, and butter until crumbled. Then add egg and process again until doughy
- Wrap that dough in plastic wrap in a disc shape and refrigerate at least 30 min
- Lay out parchment paper, sprinkle with tapioca flour, place dough down, another piece of parchment paper on top and roll out into a rectangle
- Use a pizza cutter to remove edges so it's straight and cut into 10 rectangles
- Move that parchment paper to a baking sheet, then place in the fridge
- Meanwhile take two piping bags or 2 ziplock bags, cut off the ends, and fill one with jam and one with peanut butter
- Line the center of half your pop tart squares
- Place other halves of dough on top, and press edges down with a fork. Poke a few holes in the top
- Bake at 350 for 20 min and then cool completely
- Mix icing ingredients together, spread on top of pop-tarts and enjoy!
- keep stored in the fridge
Add a Note
My Notes:
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