Chocolate Avocado Pudding (paleo)
I ADORE chocolate. When I was homeschooling our son and we were learning the food groups I had a special section for the importance of good chocolate. I think a little a day is healthy, makes you happy, and tastes amazing. This recipe is super easy, has loads of healthy fats, vitamins, and minerals, and is perfect for a hot summer treat.
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
6
Serves: 4
Ingredients
- 2 whole2 whole2 whole Avocado, Ripe, remove seed and skin
- .5 cup.5 cup.5 cup Raw Cacao Powder
- .33 cup.33 cup.33 cup Pure Maple Syrup, Or Honey
- 2 tsp2 tsp2 tsp Pure Vanilla Extract
- 1 tsp1 tsp1 tsp Ground Cinnamon
- .5 cup.5 cup.5 cup Coconut Milk, Full fat
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Put all ingredients into a blender.
- Blend on high for a minute, may have to stir, until creamy.
- Refrigerate for 2 hours or more in sealed glass dish.
- Enjoy
Notes
You can top with cacao nibs, mini chocolate chips, chopped roasted nuts, or fruit.
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Nut Free Other Paleo Pescetarian Plant Based Shellfish Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 171 |
| Fat: | 7 g |
| Carbohydrates: | 24 g |
| Protein: | 4 g |
| Cholesterol: | 0 g |
| Sodium: | 2 mg |
| Fiber: | 4 g |
| Sugars: | 18 g |
| Calculated per serving. | |
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