asian beef & veggie skillet
step aside beef & broccoli because this asian skillet is elevating you to a whole other level. this dish is full of veggies, flavor, & is easy peasy to throw together. best part is, it requires ONE dish. perfect to throw together for a dinner or have as an easy meal prep for the week.
Ingredients
skillet
- 1 lb1 lb1 lb Ground Beef
- 10 - 12 oz10 - 12 oz10 - 12 oz Broccoli, cut into florets, may use fresh or frozen
- 10 - 12 oz10 - 12 oz10 - 12 oz Sweet Potato, diced, may use fresh or frozen
- 10 - 12 oz10 - 12 oz10 - 12 oz Bell Pepper and Onion Blend, Frozen, diced, may use fresh or frozen
- 5 oz5 oz5 oz Water Chestnuts, sliced
- Sesame Seeds, for garnishing
sauce
- 4 Tbsp4 Tbsp4 Tbsp Coconut Aminos
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Arrowroot Flour, mixed in a little water
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste
- 1 Tbsp1 Tbsp1 Tbsp Balsamic Vinegar
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto
- 1 Tbsp1 Tbsp1 Tbsp Lime Juice
- 0.25 cup0.25 cup0.25 cup Cilantro, finely chopped
- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder
- 0.5 tsp0.5 tsp0.5 tsp Onion Powder
- 0.5 tsp0.5 tsp0.5 tsp Ginger, Ground
- 0.25 tsp0.25 tsp0.25 tsp Gochugaru (Korean Chili Pepper Flakes)
- 0.25 - 0.5 cup0.25 - 0.5 cup0.25 - 0.5 cup Water
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- to a large skillet, brown ground beef.
- once beef is browned, drain excess grease, then transfer beef to a plate.
- add frozen peppers & onions to the skillet first & cook for 3-5 minutes.
- add in broccoli & sweet potatoes; cook for another 8-10 minutes.
- add ground beef & water chestnuts back to skillet.
- whisk together all sauce ingredients, then add to skillet & simmer for 8-10 minutes.
- garnish with sesame seeds & enjoy.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Meat Nut Free Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 454 |
Fat: | 16 g |
Carbohydrates: | 41 g |
Protein: | 32 g |
Cholesterol: | 100 g |
Sodium: | 776 mg |
Fiber: | 5 g |
Sugars: | 16 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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