Vanilla Chia Seed Pudding
Vanilla chia seed pudding is my go-to for steady energy, post-workout recovery, and staying strong while feeling cozy AF.
PREP TIME
3 minutes
COOK TIME
—
INGREDIENTS
4
Serves: 2
Ingredients
- .75 cup.75 cup.75 cup Plain Greek Yogurt
- .75 cup.75 cup.75 cup Soy Milk
- .25 cup.25 cup.25 cup Chia Seeds
- 1 tsp1 tsp1 tsp Vanilla Extract
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Whisk all ingredients together and store in the fridge for 30 minutes or overnight.
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About This Recipe
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Coconut Free Desserts Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 258 |
| Fat: | 13 g |
| Carbohydrates: | 19 g |
| Protein: | 15 g |
| Cholesterol: | 13 g |
| Sodium: | 70 mg |
| Fiber: | 11 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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