Korean Turkey Skillet (Edit recipe)

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My family loves a good healthy skillet meal. This dish has a punch of flavor with a Korean twist. Our son is Korean and he has always loved spice and heat, but don’t worry this dish isn’t hot - just flavorful.

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

17

Serves: 4

Ingredients

1 cup Rice, Jasmine
1.75 cup Water
1 lb Ground Turkey
2 Tbsp Extra Virgin Olive Oil, divided
1 Carrots, small dice
.5 Bell Pepper, any color, small dice
.25 head Cauliflower, Small dice
.5 Onion, small dice
2 cloves Garlic, minced
2 Tbsp Gochujang (Red Chili Paste)
2 Tbsp Sweet Chili Sauce
.25 cup Coconut Aminos, or soy sauce
.5 cup Chicken Broth
.5 tsp Ginger Root, grated
1 Tbsp Honey
1 tsp Salt
.5 tsp Black Pepper

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a small pot cook the rice in water according to package instructions.
In a skillet cook the ground turkey in 1 Tbsp oil on medium heat. Break up meat as it cooks through. About 7 minutes.
Add 1 tbsp oil and carrots, bell pepper, cauliflower, onion, and garlic. Stir and let cook 5 minutes.
Add remaining ingredients. Stir until everything is combined. Turn heat to medium-low and let cook 5-7 minutes until soft and flavor is incorporated.
Spoon up rice into bowls, top with turkey/vegetable misture.
Top with scallions if desired.

Notes

You can use ground pork or chicken for this dish as well, both are tasty.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	543
Fat:	13 g
Carbohydrates:	65 g
Protein:	29 g
Cholesterol:	85 g
Sodium:	1253 mg
Fiber:	1 g
Sugars:	14 g
Sugar Alcohol:	0 g
Calculated per serving.