Salted Caramel Marshmallows
Made with just a handful of simple ingredients — water, gelatin, monk fruit, and salted caramel collagen — they’re a naturally gluten- and dairy-free twist on a nostalgic classic. No corn syrup, no refined sugar, no complicated candy-making steps. Just easy, cozy ingredients whipped into a fluffy, golden marshmallow.
Ingredients
- .25 cup.25 cup.25 cup Premium Gelatin Powder (Unflavored) - Further Food

- 2 cups2 cups2 cups Water
- .33 cup.33 cup.33 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto, or honey/maple syrup

- .25 cup.25 cup.25 cup Prime Protein, Salted Caramel - Equip Foods, any protein powder (collagen also works here)
- 1 tsp1 tsp1 tsp Vanilla Extract

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Bloom the gelatin: add 1 cup water to a mixing bowl.
- Sprinkle gelatin evenly on top (don’t stir).
- Let it bloom for 5–10 minutes until thick and jiggly.
- In a small pot, add the remaining 1 cup water + monk fruit.
- Heat over medium, stirring until dissolved.
- Bring to a simmer and cook 3–4 minutes until slightly thickened (not full caramel—just syrupy).
- Start mixing the bloomed gelatin on low.
- Slowly stream the hot syrup into the bowl.
- Turn the mixer to high and whip 8–10 minutes until it becomes thick, glossy, and tripled in volume.
- Add salted caramel collagen, vanilla, and a pinch of salt.
- Whip 30 more seconds to combine.
- Line a small baking dish with parchment.
- Spread the fluffy mixture evenly.
- Let set in the fridge for 1-2 hours or overnight.
- Cut + enjoy
- Lift from the pan, slice into cubes, and toss pieces in more monk fruit to prevent sticking.
Notes
Tips
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For extra salted-caramel flavor → sprinkle flaky sea salt on top before setting.
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For a firmer marshmallow → add 1 extra tablespoon of gelatin.
-
They toast beautifully with a torch!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Cookies Dairy Free Desserts Egg Free FODMAP Free Gluten Free Grain Free Keto Nightshade Free Nut Free Shellfish Free Sugar Alcohol Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 21 |
| Fat: | 0 g |
| Carbohydrates: | 3 g |
| Protein: | 4 g |
| Cholesterol: | 0 g |
| Sodium: | 49 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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