coconut & pecan protein cookie salted chocolate caramel ice cream cake (Edit recipe)

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german chocolate cake energy: coconut, pecan, chocolate, caramel… pure deliciousness 🤎🥥🍫

now imagine all of that transformed into a cookie-crusted ice-cream cake.

in true erica fashion, we’re starting with my protein-rich brown butter cookie for the base — loaded up with toasted coconut, crunchy pecans, & dark chocolate chips (or level it up with BTR nation’s dark chocolate coconut cups 👏).

then comes the creamy layer: a whipped protein ice-cream that gets absolutely taken over by a decadent salted chocolate caramel swirl, made even better with LMNT chocolate caramel electrolyte salt for that sweet-salty depth.

chewy. creamy. crunchy. fudgy. & just absolutely a divine creation!

PREP TIME

30 minutes

COOK TIME

2 hours

INGREDIENTS

17

Serves: 32

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Ingredients

cookie crust

protein ice-cream filling

protein salted chocolate caramel

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

cookie crust

  1. follow my instructions for making my grain-free protein cookies (folding in coconut, pecans, & dark chocolate), then place cookie dough in refrigerator for 30 minutes.
  2. grease & line the bottom of a 4” spring form pan with parchment paper, add ~5-6 T cookie dough mixture to bottom & spread around.
  3. one cookie recipe will yield 4, 4” spring form pans OR make 2 in spring form pans & remaining cookie dough as cookies (bake for less time at 9-10 minutes).
  4. bake cookie crust for ~14-16 minutes or until a toothpick comes out clean.
  5. allow to cool completely before adding protein ice-cream filling.

protein ice-cream filling

  1. make a batch of my protein whipped cream & vanilla flavored cottage cheese ice-cream.
  2. transfer protein whipped cream, cottage cheese ice-cream, & nut butter to a bowl, then using a hand mixture, whip until fully combined.
  3. add ~1-1.25 cups of protein ice-cream filling to each cooled cookie crust.

protein salted chocolate caramel

  1. in a sauce pan over medium heat, melt butter & brown.
  2. stir in remaining “protein caramel” ingredients & mix until everything is dissolved.
  3. add several dollops of “protein caramel” on top, then swirl into ice-cream layer.
  4. freeze pies in spring form pans for at least 8 hours or until filling is set.
  5. once filling is set, remove from springform pans (may need to let sit at room temp for 5-10 minutes first) & enjoy!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:41
Fat:3 g
Carbohydrates:1 g
Protein:4 g
Cholesterol:4 g
Sodium:3 mg
Fiber:1 g
Sugars:0 g
Sugar Alcohol:0 g
Calculated per serving.
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