Healthy Blueberry Oat Muffins (Edit recipe)

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These healthy blueberry oat muffins are perfectly fluffy and loaded with fresh bursting blueberries! No one would ever guess that these delicious muffins are naturally sweetened, gluten free and so easy to make!

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

13

Serves: 12

Ingredients

1 1/2 cup Oat Flour
1/2 cup Rolled Oats
1 tsp Baking Powder
1/2 tsp Baking Soda
1/2 tsp Ground Cinnamon
2 Eggs
1 Banana, mashed and ripe
1/2 cup unsweetened Applesauce
1/3 cup Pure Maple Syrup, (or honey)
1/4 cup Almond Milk
1 tsp Vanilla Extract
1 cup Blueberries
1 Tbsp Oat Flour

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 375F and grease/line a muffin tin.
In a medium sized bowl, combine dry ingredients.
In a large bowl, combine wet ingredients.
Fold dry ingredients into wet and stir until just combined (don't overmix!)
Toss blueberries in 1 tbsp of oat flour, then gently fold them into the batter.
Divide batter evenly into muffin cups, filling each about 3/4 of the way full. Bake for 18-22 minutes, until lightly golden on top and toothpick comes out clean.
Let cool 10 minutes in pan, then transfer to a wire rack to cool completely. Store in an airtight container in the fridge.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	44
Fat:	0 g
Carbohydrates:	11 g
Protein:	0 g
Cholesterol:	0 g
Sodium:	110 mg
Fiber:	1 g
Sugars:	9 g
Sugar Alcohol:	0 g
Calculated per serving.